Anxiety disorders: PD/GAD/Adjustment disorder
Articles

Adjustment Disorder
Casey P. Adjustment Disorder – Epidemiology, Diagnosis, and Treatment. CNS Drugs. 2009 Nov;23(11):927-38.

Generalized Anxiety Disorder
Patel G, Fancher TL. In the clinic. Generalized anxiety disorder. Ann Intern Med. 2013 Dec3;159(11).

Panic Disorder
Hoppe LJ, Ipser J, Gorman JM, Stein DJ. Panic disorder. Handb Clin Neurol. 2012;106:363-74.

Anxiety Disorders
Silverman, A. Anxiety disorders: Diagnosis, comorbidities and management. 2014.
Video

Box Breathing
Faculty of Medicine, University of Toronto.

Progressive Muscle Relaxation
Faculty of Medicine, University of Toronto.